22.4 km | 01:44:55 | 04:40/km日期: 2023-02-27 14:02 - 地點: 新營大同路 - 天氣: 晴 - 平均心率: 140 - 卡路里: 1165 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 47%
Pace: 05'17" / 04'57" / 04'52" / 04'44" / 04'55" / 04'49" / 04'40" / 04'38" / 04'30" / 05'09" / 04'29" / 04'28" / 04'26" / 04'22" / 05'18" / 04'44" / 04'21" / 04'36" / 04'19" / 04'43" / 04'17" / 04'27" / 04'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
524.90 km 
Brooks Ghost 13 累積 :
1461.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'57" | 00:10'14" |
| 3 | 04'52" | 00:15'06" |
| 4 | 04'44" | 00:19'50" |
| 5 | 04'55" | 00:24'45" |
| 6 | 04'49" | 00:29'34" |
| 7 | 04'40" | 00:34'14" |
| 8 | 04'38" | 00:38'52" |
| 9 | 04'30" | 00:43'22" |
| 10 | 05'09" | 00:48'31" |
| 11 | 04'29" | 00:53'00" |
| 12 | 04'28" | 00:57'28" |
| 13 | 04'26" | 01:01'54" |
| 14 | 04'22" | 01:06'16" |
| 15 | 05'18" | 01:11'34" |
| 16 | 04'44" | 01:16'18" |
| 17 | 04'21" | 01:20'39" |
| 18 | 04'36" | 01:25'15" |
| 19 | 04'19" | 01:29'34" |
| 20 | 04'43" | 01:34'17" |
| 21 | 04'17" | 01:38'34" |
| 22 | 04'27" | 01:43'01" |
| 22.4 | 04'31" | 01:44'55" |
ricky tseng 說推
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