6.4 km | 00:59:59 | 09:25/km日期: 2023-02-24 20:38 - 平均心率: 124 - 卡路里: 464 Cal - 平均步頻: 138 - 溫度: 14°C - 濕度: 83%
Pace: 10'12" / 08'34" / 07'17" / 08'37" / 09'41" / 10'03" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+06'27") | 1000 / 1000 |
| 2 | | 08'47" (+04'51") | 524 / 1524 |
| 3 | | 13'33" (+09'37") | 57 / 1581 |
| 4 | | 04'49" (+00'53") | 69 / 1650 |
| 5 | | 10'44" (+06'48") | 69 / 1720 |
| 6 | | 05'08" (+01'12") | 64 / 1785 |
| 7 | | 10'01" (+06'05") | 74 / 1860 |
| 8 | | 03'57" (+00'01") | 84 / 1944 |
| 9 | | 11'10" (+07'14") | 67 / 2011 |
| 10 | | 04'24" (+00'28") | 75 / 2087 |
| 11 | | 12'29" (+08'33") | 60 / 2147 |
| 12 | | 05'25" (+01'29") | 61 / 2208 |
| 13 | | 10'26" (+06'30") | 71 / 2280 |
| 14 | | 03'56" | 84 / 2365 |
| 15 | | 12'23" (+08'27") | 60 / 2425 |
| 16 | | 04'00" (+00'04") | 83 / 2509 |
| 17 | | 11'08" (+07'12") | 67 / 2576 |
| 18 | | 04'13" (+00'17") | 79 / 2655 |
| 19 | | 09'23" (+05'27") | 79 / 2735 |
| 20 | | 04'33" (+00'37") | 73 / 2808 |
| 21 | | 09'53" (+05'57") | 75 / 2884 |
| 22 | | 04'14" (+00'18") | 78 / 2963 |
| 23 | | 10'47" (+06'51") | 69 / 3032 |
| 24 | | 08'25" (+04'29") | 1000 / 4032 |
| 25 | | 08'48" (+04'52") | 747 / 4779 |
| 26 | | 09'59" (+06'03") | 1000 / 5779 |
| 27 | | 14'26" (+10'30") | 580 / 6360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 59.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 08'34" | 00:18'46" |
| 3 | 07'17" | 00:26'03" |
| 4 | 08'37" | 00:34'40" |
| 5 | 09'41" | 00:44'21" |
| 6 | 10'03" | 00:54'24" |
| 6.4 | 15'23" | 00:59'57" |
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