15.1 km | 01:20:41 | 05:21/km日期: 2015-12-02 05:20 - 地點: 家~阿公店環湖~家 - 卡路里: 990 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'33" / 05'33" / 05'29" / 05'42" / 05'21" / 05'21" / 05'29" / 05'22" / 05'10" / 05'15" / 05'47" / 05'08" / 05'06" / 05'02" / 05'04" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1008 / 1008 |
| 2 | | 05'33" (+00'31") | 997 / 2006 |
| 3 | | 05'27" (+00'25") | 1003 / 3010 |
| 4 | | 05'39" (+00'37") | 1006 / 4016 |
| 5 | | 05'24" (+00'22") | 1004 / 5020 |
| 6 | | 05'21" (+00'19") | 997 / 6018 |
| 7 | | 05'27" (+00'25") | 1015 / 7033 |
| 8 | | 05'20" (+00'18") | 991 / 8025 |
| 9 | | 05'08" (+00'06") | 1004 / 9029 |
| 10 | | 05'15" (+00'13") | 1012 / 10042 |
| 11 | | 05'44" (+00'42") | 1003 / 11046 |
| 12 | | 05'11" (+00'09") | 1006 / 12052 |
| 13 | | 05'04" (+00'02") | 996 / 13048 |
| 14 | | 05'02" | 995 / 14043 |
| 15 | | 05'08" (+00'06") | 1002 / 15046 |
| 16 | | 04'28" | 14 / 15061 |
12月累積里程 :
178.07 km 
美津濃 18代27·5 累積 :
450.6 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'42" | 00:22'17" |
| 5 | 05'21" | 00:27'38" |
| 6 | 05'21" | 00:32'59" |
| 7 | 05'29" | 00:38'28" |
| 8 | 05'22" | 00:43'50" |
| 9 | 05'10" | 00:49'00" |
| 10 | 05'15" | 00:54'15" |
| 11 | 05'47" | 01:00'02" |
| 12 | 05'08" | 01:05'10" |
| 13 | 05'06" | 01:10'16" |
| 14 | 05'02" | 01:15'18" |
| 15 | 05'04" | 01:20'22" |
| 15.1 | 05'09" | 01:20'41" |
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