9.4 km | 00:58:38 | 06:15/km日期: 2023-02-17 17:33 - 平均心率: 147 - 卡路里: 660 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 69%
Pace: 06'20" / 06'07" / 06'01" / 06'01" / 06'06" / 06'17" / 06'32" / 06'22" / 06'24" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'20") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 06'22" (+00'22") | 1000 / 8000 |
| 9 | | 06'23" (+00'23") | 1000 / 9000 |
| 10 | | 06'53" (+00'53") | 362 / 9362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
44.64 km 
mizuno waverider26 累積 :
648.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'17" | 00:36'52" |
| 7 | 06'32" | 00:43'24" |
| 8 | 06'22" | 00:49'46" |
| 9 | 06'24" | 00:56'10" |
| 9.4 | 06'53" | 00:58'40" |
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