10.0 km | 01:04:08 | 06:23/km日期: 2023-02-28 16:13 - 平均心率: 153 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83%
Pace: 06'47" / 06'37" / 07'02" / 06'45" / 06'54" / 06'18" / 09'17" / 06'05" / 05'43" / 05'20" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'27") | 1000 / 1000 |
| 2 | | 06'37" (+01'17") | 1000 / 2000 |
| 3 | | 06'37" (+01'17") | 1000 / 3000 |
| 4 | | 06'44" (+01'24") | 1000 / 4000 |
| 5 | | 06'54" (+01'34") | 1000 / 5000 |
| 6 | | 06'18" (+00'58") | 1000 / 6000 |
| 7 | | 06'50" (+01'30") | 1000 / 7000 |
| 8 | | 06'04" (+00'44") | 1000 / 8000 |
| 9 | | 05'42" (+00'22") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 07'43" (+02'23") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 76.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 07'02" | 00:20'26" |
| 4 | 06'45" | 00:27'11" |
| 5 | 06'54" | 00:34'05" |
| 6 | 06'18" | 00:40'23" |
| 7 | 09'17" | 00:49'40" |
| 8 | 06'05" | 00:55'45" |
| 9 | 05'43" | 01:01'28" |
| 10 | 05'20" | 01:06'48" |
| 10.0 | 07'46" | 01:06'59" |
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