14.0 km | 01:11:16 | 05:05/km日期: 2023-02-28 15:59 - 平均心率: 159 - 卡路里: 899 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 60%
Pace: 05'26" / 05'08" / 04'58" / 04'39" / 05'58" / 05'15" / 05'13" / 06'29" / 07'21" / 05'01" / 04'55" / 09'18" / 04'57" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'47") | 1000 / 1000 |
| 2 | | 05'08" (+00'29") | 1000 / 2000 |
| 3 | | 04'58" (+00'19") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 05'07" (+00'28") | 1000 / 5000 |
| 6 | | 05'14" (+00'35") | 1000 / 6000 |
| 7 | | 05'12" (+00'33") | 1000 / 7000 |
| 8 | | 05'18" (+00'39") | 1000 / 8000 |
| 9 | | 05'09" (+00'30") | 1000 / 9000 |
| 10 | | 05'01" (+00'22") | 1000 / 10000 |
| 11 | | 04'54" (+00'15") | 1000 / 11000 |
| 12 | | 05'13" (+00'34") | 1000 / 12000 |
| 13 | | 04'56" (+00'17") | 1000 / 13000 |
| 14 | | 04'51" (+00'12") | 1000 / 14000 |
| 15 | | 05'42" (+01'03") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
300.19 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 04'58" | 00:15'32" |
| 4 | 04'39" | 00:20'11" |
| 5 | 05'58" | 00:26'09" |
| 6 | 05'15" | 00:31'24" |
| 7 | 05'13" | 00:36'37" |
| 8 | 06'29" | 00:43'06" |
| 9 | 07'21" | 00:50'27" |
| 10 | 05'01" | 00:55'28" |
| 11 | 04'55" | 01:00'23" |
| 12 | 09'18" | 01:09'41" |
| 13 | 04'57" | 01:14'38" |
| 14 | 04'52" | 01:19'30" |
| 14.0 | 06'12" | 01:19'33" |
展開計圈分析
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