10.8 km | 01:02:04 | 05:45/km日期: 2015-12-07 20:02 - 地點: 文心公園 - 天氣: 冷，有風 - 卡路里: 699 Cal - 總步數: 10664 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 78%
Pace: 05'52" / 05'45" / 05'32" / 05'29" / 05'39" / 05'39" / 05'37" / 05'48" / 05'55" / 05'56" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'43" (+09'13") | 2 / 2 | 0 / 0 |
| 2 | | 05'57" (+00'27") | 1009 / 1011 | 171 / 98 |
| 3 | | 05'43" (+00'13") | 998 / 2009 | 172 / 101 |
| 4 | | 05'31" (+00'01") | 994 / 3004 | 173 / 104 |
| 5 | | 05'30" | 1001 / 4006 | 173 / 104 |
| 6 | | 05'41" (+00'11") | 1004 / 5011 | 173 / 101 |
| 7 | | 05'37" (+00'07") | 993 / 6004 | 172 / 103 |
| 8 | | 05'37" (+00'07") | 998 / 7002 | 173 / 102 |
| 9 | | 05'47" (+00'17") | 1000 / 8003 | 170 / 101 |
| 10 | | 05'54" (+00'24") | 1006 / 9010 | 169 / 99 |
| 11 | | 05'56" (+00'26") | 992 / 10002 | 170 / 98 |
| 12 | | 05'59" (+00'29") | 789 / 10791 | 170 / 97 |
12月累積里程 :
126.02 km 
Reebok ZQUICK DASH 累積 :
817.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'29" | 00:22'38" |
| 5 | 05'39" | 00:28'17" |
| 6 | 05'39" | 00:33'56" |
| 7 | 05'37" | 00:39'33" |
| 8 | 05'48" | 00:45'21" |
| 9 | 05'55" | 00:51'16" |
| 10 | 05'56" | 00:57'12" |
| 10.8 | 06'09" | 01:02'04" |
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