47.6 km | 04:30:35 | 05:40/km日期: 2023-03-03 14:35 - 總爬升: 308 m - 卡路里: 2357 Cal - 溫度: 17°C - 濕度: 62%
Pace: 28'11" / 30'42" / 22'58" / 59'12" / 07'09" / 07'01" / 01'11" / 01'11" / 01'16" / 01'40" / 02'27" / 01'40" / 00'23" / 00'47" / 01'16" / 00'18" / 00'59" / 00'34" / 00'50" / 00'50" / 00'56" / 00'54" / 01'07" / 01'06" / 00'59" / 00'45" / 00'45" / 01'10" / 02'14" / 01'23" / 01'55" / 01'40" / 00'49" / 00'51" / 00'52" / 01'31" / 03'47" / 02'52" / 02'47" / 41'33" / 11'16" / 02'48" / 03'24" / 03'59" / 00'50" / 01'00" / 01'54" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'07" (+27'12") | 1001 / 1001 |
2 | | 30'28" (+29'33") | 1007 / 2009 |
3 | | 22'51" (+21'56") | 1005 / 3014 |
4 | | 58'48" (+57'53") | 1007 / 4021 |
5 | | 07'11" (+06'16") | 1004 / 5025 |
6 | | 06'31" (+05'36") | 1076 / 6101 |
7 | | 01'17" (+00'22") | 3801 / 9903 |
8 | | 02'29" (+01'34") | 1045 / 10948 |
9 | | 00'55" | 17375 / 28324 |
10 | | 01'34" (+00'39") | 2258 / 30582 |
11 | | 01'14" (+00'19") | 4545 / 35128 |
12 | | 02'46" (+01'51") | 2241 / 37370 |
13 | | 02'30" (+01'35") | 2100 / 39470 |
14 | | 50'28" (+49'33") | 1016 / 40486 |
15 | | 02'49" (+01'54") | 2332 / 42818 |
16 | | 02'20" (+01'25") | 4510 / 47329 |
17 | | 04'49" (+03'54") | 435 / 47765 |
3月累積里程 : 102.35 km
Android - OPPO CPH1831 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'11" | 00:28'11" |
2 | 30'42" | 00:58'53" |
3 | 22'58" | 01:21'51" |
4 | 59'12" | 02:21'03" |
5 | 07'09" | 02:28'12" |
6 | 07'01" | 02:35'13" |
7 | 01'11" | 02:36'24" |
8 | 01'11" | 02:37'35" |
9 | 01'16" | 02:38'51" |
10 | 01'40" | 02:40'31" |
11 | 02'27" | 02:42'58" |
12 | 01'40" | 02:44'38" |
13 | 00'23" | 02:45'01" |
14 | 00'47" | 02:45'48" |
15 | 01'16" | 02:47'04" |
16 | 00'18" | 02:47'22" |
17 | 00'59" | 02:48'21" |
18 | 00'34" | 02:48'55" |
19 | 00'50" | 02:49'45" |
20 | 00'50" | 02:50'35" |
21 | 00'56" | 02:51'31" |
22 | 00'54" | 02:52'25" |
23 | 01'07" | 02:53'32" |
24 | 01'06" | 02:54'38" |
25 | 00'59" | 02:55'37" |
26 | 00'45" | 02:56'22" |
27 | 00'45" | 02:57'07" |
28 | 01'10" | 02:58'17" |
29 | 02'14" | 03:00'31" |
30 | 01'23" | 03:01'54" |
31 | 01'55" | 03:03'49" |
32 | 01'40" | 03:05'29" |
33 | 00'49" | 03:06'18" |
34 | 00'51" | 03:07'09" |
35 | 00'52" | 03:08'01" |
36 | 01'31" | 03:09'32" |
37 | 03'47" | 03:13'19" |
38 | 02'52" | 03:16'11" |
39 | 02'47" | 03:18'58" |
40 | 41'33" | 04:00'31" |
41 | 11'16" | 04:11'47" |
42 | 02'48" | 04:14'35" |
43 | 03'24" | 04:17'59" |
44 | 03'59" | 04:21'58" |
45 | 00'50" | 04:22'48" |
46 | 01'00" | 04:23'48" |
47 | 01'54" | 04:25'42" |
47.6 | 07'26" | 04:30'17" |