|  70.0 km | --:--:-- | --:--| 官方成績 | | 日期 | 2015-12-06 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'37" (+05'21") | 00:27'43" (+05'56") | | 00:12'06" (+01'50") | | 00:17'38" (+07'22") | 00:31'53" (+10'06") | | 00:14'15" (+03'59") | | 00:15'09" (+04'53") | 00:28'04" (+06'17") | | 00:12'55" (+02'39") | | 00:10'16" | 00:21'47" | | 00:11'31" (+01'15") | | 00:15'41" (+05'25") | 00:34'11" (+12'24") | | 00:18'30" (+08'14") | | 00:10'19" (+00'03") | 00:22'31" (+00'44") | | 00:12'12" (+01'56") | | 00:12'27" (+02'11") | 00:23'05" (+01'18") | | 00:10'38" (+00'22") | |
日期: 2015-12-06 07:14 - 平均心率: 128 - 卡路里: 2339 Cal - 溫度: 19°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.43 (-24.07) | 1000 / 1000 | | 2 | | 25.71 (-11.79) | 1000 / 2000 | | 3 | | 15.72 (-21.78) | 1000 / 3000 | | 4 | | 25.00 (-12.50) | 1000 / 4000 | | 5 | | 23.38 (-14.12) | 1000 / 5000 |
| 6 | | 27.91 (-9.59) | 1000 / 6000 | | 7 | | 26.47 (-11.03) | 1000 / 7000 | | 8 | | 24.49 (-13.01) | 1000 / 8000 | | 9 | | 24.83 (-12.67) | 1000 / 9000 | | 10 | | 21.56 (-15.94) | 1000 / 10000 | | 11 | | 24.49 (-13.01) | 1000 / 11000 | | 12 | | 25.35 (-12.15) | 1000 / 12000 | | 13 | | 23.08 (-14.42) | 1000 / 13000 | | 14 | | 20.81 (-16.69) | 1000 / 14000 | | 15 | | 8.22 (-29.28) | 1000 / 15000 | | 16 | | 20.93 (-16.57) | 1000 / 16000 | | 17 | | 23.53 (-13.97) | 1000 / 17000 | | 18 | | 20.57 (-16.93) | 1000 / 18000 | | 19 | | 19.78 (-17.72) | 1000 / 19000 | | 20 | | 21.18 (-16.32) | 1000 / 20000 | | 21 | | 19.67 (-17.83) | 1000 / 21000 | | 22 | | 27.69 (-9.81) | 1000 / 22000 | | 23 | | 20.45 (-17.05) | 1000 / 23000 | | 24 | | 16.51 (-20.99) | 1000 / 24000 | | 25 | | 18.00 (-19.50) | 1000 / 25000 | | 26 | | 23.08 (-14.42) | 1000 / 26000 | | 27 | | 21.18 (-16.32) | 1000 / 27000 | | 28 | | 19.67 (-17.83) | 1000 / 28000 | | 29 | | 21.43 (-16.07) | 1000 / 29000 | | 30 | | 37.11 (-0.39) | 1000 / 30000 | | 31 | | 34.62 (-2.88) | 1000 / 31000 | | 32 | | 31.30 (-6.20) | 1000 / 32000 | | 33 | | 24.00 (-13.50) | 1000 / 33000 | | 34 | | 29.75 (-7.75) | 1000 / 34000 | | 35 | | 29.51 (-7.99) | 1000 / 35000 | | 36 | | 24.32 (-13.18) | 1000 / 36000 | | 37 | | 23.68 (-13.82) | 1000 / 37000 | | 38 | | 26.67 (-10.83) | 1000 / 38000 | | 39 | | 28.80 (-8.70) | 1000 / 39000 | | 40 | | 27.91 (-9.59) | 1000 / 40000 | | 41 | | 27.07 (-10.43) | 1000 / 41000 | | 42 | | 13.43 (-24.07) | 1000 / 42000 | | 43 | | 24.00 (-13.50) | 1000 / 43000 | | 44 | | 14.01 (-23.49) | 1000 / 44000 | | 45 | | 27.48 (-10.02) | 1000 / 45000 | | 46 | | 21.95 (-15.55) | 1000 / 46000 | | 47 | | 20.45 (-17.05) | 1000 / 47000 | | 48 | | 31.30 (-6.20) | 1000 / 48000 | | 49 | | 6.83 (-30.67) | 1000 / 49000 | | 50 | | 28.57 (-8.93) | 1000 / 50000 | | 51 | | 29.03 (-8.47) | 1000 / 51000 | | 52 | | 29.75 (-7.75) | 1000 / 52000 | | 53 | | 29.51 (-7.99) | 1000 / 53000 | | 54 | | 29.51 (-7.99) | 1000 / 54000 | | 55 | | 28.12 (-9.38) | 1000 / 55000 | | 56 | | 27.27 (-10.23) | 1000 / 56000 | | 57 | | 25.90 (-11.60) | 1000 / 57000 | | 58 | | 28.35 (-9.15) | 1000 / 58000 | | 59 | | 24.16 (-13.34) | 1000 / 59000 | | 60 | | 19.78 (-17.72) | 1000 / 60000 | | 61 | | 24.66 (-12.84) | 1000 / 61000 | | 62 | | 25.35 (-12.15) | 1000 / 62000 | | 63 | | 24.00 (-13.50) | 1000 / 63000 | | 64 | | 22.78 (-14.72) | 1000 / 64000 | | 65 | | 24.16 (-13.34) | 1000 / 65000 | | 66 | | 20.45 (-17.05) | 1000 / 66000 | | 67 | | 22.93 (-14.57) | 1000 / 67000 | | 68 | | 37.50 | 1000 / 68000 | | 69 | | 25.71 (-11.79) | 1000 / 69000 | | 70 | | 16.07 (-21.43) | 294 / 69294 |
賽前宣言: 12/6 挑戰台南百K,支持在地活動！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.4 | 1.2 % | | 2 | 25.5 | 1.0 % | | 3 | 15.7 | 2.0 % | | 4 | 25.0 | -1.2 % | | 5 | 23.4 | -0.5 % | | 6 | 27.7 | 1.0 % | | 7 | 26.5 | 1.0 % | | 8 | 24.3 | 1.0 % | | 9 | 24.8 | -0.7 % | | 10 | 21.6 | -0.1 % | | 11 | 24.3 | -0.2 % | | 12 | 25.4 | -0.1 % | | 13 | 22.9 | -0.2 % | | 14 | 20.8 | 1.0 % | | 15 | 8.2 | -0.6 % | | 16 | 20.8 | 1.3 % | | 17 | 23.5 | -1.1 % | | 18 | 20.5 | 1.0 % | | 19 | 19.8 | 1.3 % | | 20 | 21.1 | -0.5 % | | 21 | 19.7 | -0.1 % | | 22 | 27.7 | -0.4 % | | 23 | 20.3 | -0.2 % | | 24 | 16.4 | -0.2 % | | 25 | 18.0 | 3.0 % | | 26 | 23.1 | -1.9 % | | 27 | 21.2 | -3.1 % | | 28 | 19.7 | 5.0 % | | 29 | 21.3 | -4.4 % | | 30 | 37.1 | 1.0 % | | 31 | 34.3 | -0.1 % | | 32 | 31.0 | -0.3 % | | 33 | 23.8 | 2.3 % | | 34 | 29.8 | -1.0 % | | 35 | 29.3 | 1.0 % | | 36 | 24.2 | 1.0 % | | 37 | 23.7 | 1.0 % | | 38 | 26.7 | -0.8 % | | 39 | 28.6 | 1.2 % | | 40 | 27.9 | -0.4 % | | 41 | 26.9 | 1.0 % | | 42 | 13.4 | -0.4 % | | 43 | 24.0 | 1.0 % | | 44 | 14.0 | 4.5 % | | 45 | 27.3 | -0.9 % | | 46 | 22.0 | 1.4 % | | 47 | 20.3 | -0.9 % | | 48 | 31.3 | -0.7 % | | 49 | 6.8 | -1.5 % | | 50 | 28.3 | -0.1 % | | 51 | 29.0 | 1.0 % | | 52 | 29.5 | 1.0 % | | 53 | 29.5 | -0.2 % | | 54 | 29.5 | -0.9 % | | 55 | 27.9 | 1.0 % | | 56 | 27.1 | -1.4 % | | 57 | 25.7 | -0.4 % | | 58 | 28.3 | -0.7 % | | 59 | 24.2 | 1.6 % | | 60 | 19.7 | 2.8 % | | 61 | 24.7 | 1.2 % | | 62 | 25.2 | -0.9 % | | 63 | 24.0 | 1.8 % | | 64 | 22.6 | -1.6 % | | 65 | 24.2 | 1.9 % | | 66 | 20.3 | 4.0 % | | 67 | 22.9 | -0.8 % | | 68 | 37.1 | -0.6 % | | 69 | 25.5 | 1.2 % | | 69.3 | 16.1 | -0.7 % |
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