8.0 km | 00:44:42 | 05:34/km日期: 2015-12-10 16:53 - 卡路里: 547 Cal - 溫度: 22°C - 濕度: 42%
Pace: 06'11" / 05'23" / 04'51" / 05'07" / 05'30" / 05'40" / 06'03" / 05'54" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'33") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'39") | 1000 / 5000 |
| 6 | | 05'36" (+00'46") | 1000 / 6000 |
| 7 | | 06'02" (+01'12") | 1000 / 7000 |
| 8 | | 05'54" (+01'04") | 1000 / 8000 |
| 9 | | 06'41" (+01'51") | 24 / 8024 |
12月累積里程 :
207.17 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'23" | 00:11'34" |
| 3 | 04'51" | 00:16'25" |
| 4 | 05'07" | 00:21'32" |
| 5 | 05'30" | 00:27'02" |
| 6 | 05'40" | 00:32'42" |
| 7 | 06'03" | 00:38'45" |
| 8 | 05'54" | 00:44'39" |
| 8.0 | 06'46" | 00:44'49" |
展開計圈分析
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