9.1 km | 00:47:55 | 05:17/km日期: 2015-12-10 18:25 - 卡路里: 611 Cal - 溫度: 21°C - 濕度: 50%
Pace: 05'52" / 05'07" / 04'57" / 05'17" / 05'12" / 05'20" / 05'25" / 05'13" / 05'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'54") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'11" (+00'14") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 05'24" (+00'27") | 1000 / 7000 |
| 8 | | 05'13" (+00'16") | 1000 / 8000 |
| 9 | | 05'23" (+00'26") | 1000 / 9000 |
| 10 | | 04'41" | 59 / 9059 |
12月累積里程 :
207.17 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'07" | 00:10'59" |
| 3 | 04'57" | 00:15'56" |
| 4 | 05'17" | 00:21'13" |
| 5 | 05'12" | 00:26'25" |
| 6 | 05'20" | 00:31'45" |
| 7 | 05'25" | 00:37'10" |
| 8 | 05'13" | 00:42'23" |
| 9 | 05'23" | 00:47'46" |
| 9.1 | 04'45" | 00:48'03" |
展開計圈分析
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