11.1 km | 01:08:37 | 06:11/km日期: 2015-12-07 21:58 - 卡路里: 637 Cal - 總步數: 11872 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'22" / 06'17" / 06'08" / 06'13" / 06'11" / 06'26" / 06'04" / 06'13" / 06'08" / 06'15" / 06'07" / 17'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'05") | 1006 / 1006 | 171 / 94 |
| 2 | | 06'12" (+00'10") | 1004 / 2010 | 172 / 93 |
| 3 | | 06'08" (+00'06") | 1003 / 3014 | 173 / 93 |
| 4 | | 06'13" (+00'11") | 1003 / 4017 | 172 / 93 |
| 5 | | 06'09" (+00'07") | 1002 / 5019 | 173 / 93 |
| 6 | | 06'26" (+00'24") | 1004 / 6024 | 173 / 89 |
| 7 | | 06'02" | 1005 / 7029 | 172 / 95 |
| 8 | | 06'09" (+00'07") | 1006 / 8035 | 173 / 93 |
| 9 | | 06'06" (+00'04") | 1004 / 9040 | 174 / 94 |
| 10 | | 06'15" (+00'13") | 1002 / 10043 | 173 / 92 |
| 11 | | 06'03" (+00'01") | 1007 / 11050 | 173 / 95 |
| 12 | | 05'27" | 70 / 11121 | 166 / 109 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'17" | 00:11'39" |
| 3 | 06'08" | 00:17'47" |
| 4 | 06'13" | 00:24'00" |
| 5 | 06'11" | 00:30'11" |
| 6 | 06'26" | 00:36'37" |
| 7 | 06'04" | 00:42'41" |
| 8 | 06'13" | 00:48'54" |
| 9 | 06'08" | 00:55'02" |
| 10 | 06'15" | 01:01'17" |
| 11 | 06'07" | 01:07'24" |
| 11.1 | 17'18" | 01:08'37" |
展開計圈分析
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