10.2 km | 00:41:29 | 04:05/km日期: 2015-12-10 17:56 - 卡路里: 575 Cal - 總步數: 7454 - 平均步頻: 179 - 平均步幅: 136 cm - 溫度: 21°C - 濕度: 79%
Pace: 04'32" / 04'05" / 03'57" / 04'03" / 04'00" / 04'05" / 04'03" / 04'02" / 04'05" / 04'00" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'35") | 1001 / 1001 | 179 / 123 |
| 2 | | 04'02" (+00'06") | 1008 / 2010 | 181 / 136 |
| 3 | | 03'56" | 1001 / 3011 | 181 / 139 |
| 4 | | 04'00" (+00'04") | 1008 / 4020 | 179 / 138 |
| 5 | | 04'00" (+00'04") | 1007 / 5027 | 180 / 138 |
| 6 | | 04'02" (+00'06") | 1002 / 6030 | 178 / 138 |
| 7 | | 04'03" (+00'07") | 1004 / 7035 | 179 / 136 |
| 8 | | 04'01" (+00'05") | 1006 / 8041 | 179 / 138 |
| 9 | | 04'02" (+00'06") | 1008 / 9049 | 179 / 138 |
| 10 | | 03'57" (+00'01") | 1000 / 10050 | 178 / 141 |
| 11 | | 04'01" (+00'05") | 153 / 10203 | 175 / 141 |
12月累積里程 : 258.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'05" | 00:08'37" |
| 3 | 03'57" | 00:12'34" |
| 4 | 04'03" | 00:16'37" |
| 5 | 04'00" | 00:20'37" |
| 6 | 04'05" | 00:24'42" |
| 7 | 04'03" | 00:28'45" |
| 8 | 04'02" | 00:32'47" |
| 9 | 04'05" | 00:36'52" |
| 10 | 04'00" | 00:40'52" |
| 10.2 | 04'01" | 00:41'29" |
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