10.0 km | 00:56:16 | 05:36/km日期: 2023-03-07 07:18 - 平均心率: 147 - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 63%
Pace: 05'36" / 05'34" / 05'34" / 05'42" / 05'37" / 05'40" / 05'38" / 05'31" / 05'28" / 05'31" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'08") | 1000 / 1000 |
| 2 | | 05'33" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'31" (+00'03") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 14'34" (+09'06") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
210.31 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'34" | 00:16'44" |
| 4 | 05'42" | 00:22'26" |
| 5 | 05'37" | 00:28'03" |
| 6 | 05'40" | 00:33'43" |
| 7 | 05'38" | 00:39'21" |
| 8 | 05'31" | 00:44'52" |
| 9 | 05'28" | 00:50'20" |
| 10 | 05'31" | 00:55'51" |
| 10.0 | 14'52" | 00:56'16" |
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