12.8 km | 01:33:46 | 07:19/km日期: 2023-03-07 05:42 - 總爬升: 104 m - 卡路里: 806 Cal - 平均步頻: 167 - 溫度: 16°C - 濕度: 62%
Pace: 08'05" / 07'43" / 07'07" / 06'49" / 06'49" / 06'52" / 06'56" / 06'35" / 07'43" / 07'00" / 06'31" / 08'04" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'36") | 1064 / 1064 |
2 | | 07'40" (+01'18") | 1009 / 2073 |
3 | | 07'07" (+00'45") | 998 / 3072 |
4 | | 06'50" (+00'28") | 1008 / 4080 |
5 | | 06'49" (+00'27") | 1005 / 5086 |
6 | | 06'50" (+00'28") | 1009 / 6096 |
7 | | 07'05" (+00'43") | 1004 / 7100 |
8 | | 06'27" (+00'05") | 1016 / 8116 |
9 | | 07'37" (+01'15") | 1000 / 9117 |
10 | | 06'58" (+00'36") | 1007 / 10124 |
11 | | 08'13" (+01'51") | 989 / 11114 |
12 | | 06'22" | 1007 / 12121 |
13 | | 08'06" (+01'44") | 787 / 12909 |
3月累積里程 : 211.26 km
Android - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'43" | 00:15'48" |
3 | 07'07" | 00:22'55" |
4 | 06'49" | 00:29'44" |
5 | 06'49" | 00:36'33" |
6 | 06'52" | 00:43'25" |
7 | 06'56" | 00:50'21" |
8 | 06'35" | 00:56'56" |
9 | 07'43" | 01:04'39" |
10 | 07'00" | 01:11'39" |
11 | 06'31" | 01:18'10" |
12 | 08'04" | 01:26'14" |
12.9 | 07'46" | 01:33'18" |