8.6 km | 00:57:37 | 06:43/km日期: 2023-03-10 09:27 - 平均心率: 157 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 62%
Pace: 06'56" / 06'44" / 06'44" / 06'43" / 06'44" / 06'46" / 06'41" / 06'41" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'16") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'44" (+00'04") | 1000 / 3000 |
| 4 | | 06'42" (+00'02") | 1000 / 4000 |
| 5 | | 06'43" (+00'03") | 1000 / 5000 |
| 6 | | 06'46" (+00'06") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 06'41" (+00'01") | 1000 / 8000 |
| 9 | | 06'22" | 569 / 8569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 134.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'44" | 00:13'40" |
| 3 | 06'44" | 00:20'24" |
| 4 | 06'43" | 00:27'07" |
| 5 | 06'44" | 00:33'51" |
| 6 | 06'46" | 00:40'37" |
| 7 | 06'41" | 00:47'18" |
| 8 | 06'41" | 00:53'59" |
| 8.6 | 06'22" | 00:57'37" |
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