8.2 km | 00:35:12 | 04:16/km日期: 2023-03-09 19:56 - 平均心率: 158 - 卡路里: 479 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 55%
Pace: 04'17" / 04'20" / 04'20" / 04'20" / 04'20" / 04'16" / 04'14" / 04'09" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'06") | 408 / 408 |
| 2 | | 04'21" (+00'11") | 405 / 814 |
| 3 | | 04'18" (+00'08") | 407 / 1222 |
| 4 | | 04'21" (+00'11") | 407 / 1629 |
| 5 | | 04'17" (+00'07") | 417 / 2046 |
| 6 | | 04'19" (+00'09") | 407 / 2454 |
| 7 | | 04'21" (+00'11") | 403 / 2858 |
| 8 | | 04'16" (+00'06") | 414 / 3272 |
| 9 | | 04'19" (+00'09") | 410 / 3682 |
| 10 | | 04'20" (+00'10") | 408 / 4090 |
| 11 | | 04'16" (+00'06") | 411 / 4502 |
| 12 | | 04'23" (+00'13") | 407 / 4909 |
| 13 | | 04'14" (+00'04") | 415 / 5325 |
| 14 | | 04'16" (+00'06") | 415 / 5740 |
| 15 | | 04'15" (+00'05") | 414 / 6155 |
| 16 | | 04'14" (+00'04") | 414 / 6569 |
| 17 | | 04'17" (+00'07") | 408 / 6978 |
| 18 | | 04'11" (+00'01") | 419 / 7397 |
| 19 | | 04'10" | 419 / 7817 |
| 20 | | 03'53" | 425 / 8242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
183.04 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'20" | 00:08'37" |
| 3 | 04'20" | 00:12'57" |
| 4 | 04'20" | 00:17'17" |
| 5 | 04'20" | 00:21'37" |
| 6 | 04'16" | 00:25'53" |
| 7 | 04'14" | 00:30'07" |
| 8 | 04'09" | 00:34'16" |
| 8.2 | 03'54" | 00:35'13" |
留言 
展開計圈分析
