21.1 km | 01:51:37 | 05:18/km日期: 2023-03-08 05:42 - 平均心率: 64 - 卡路里: 1004 Cal - 總步數: 20984 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 69%
Pace: 05'22" / 05'21" / 05'14" / 05'17" / 05'13" / 05'20" / 05'18" / 05'15" / 05'19" / 05'07" / 05'24" / 05'27" / 05'14" / 05'07" / 05'09" / 05'18" / 05'15" / 05'19" / 05'18" / 05'24" / 05'17" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 6048 / 6048 | 190 / 98 |
| 2 | | 05'18" | 15002 / 21050 | 186 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
284.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'14" | 00:15'57" |
| 4 | 05'17" | 00:21'14" |
| 5 | 05'13" | 00:26'27" |
| 6 | 05'20" | 00:31'47" |
| 7 | 05'18" | 00:37'05" |
| 8 | 05'15" | 00:42'20" |
| 9 | 05'19" | 00:47'39" |
| 10 | 05'07" | 00:52'46" |
| 11 | 05'24" | 00:58'10" |
| 12 | 05'27" | 01:03'37" |
| 13 | 05'14" | 01:08'51" |
| 14 | 05'07" | 01:13'58" |
| 15 | 05'09" | 01:19'07" |
| 16 | 05'18" | 01:24'25" |
| 17 | 05'15" | 01:29'40" |
| 18 | 05'19" | 01:34'59" |
| 19 | 05'18" | 01:40'17" |
| 20 | 05'24" | 01:45'41" |
| 21 | 05'17" | 01:50'58" |
| 21.1 | 12'47" | 01:51'37" |
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