7.5 km | 00:51:24 | 06:48/km日期: 2015-12-10 15:02 - 卡路里: 476 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'55" / 06'19" / 06'55" / 06'42" / 07'01" / 06'50" / 07'19" / 07'58" /
基本訓練
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KARA-CUPID
Stellar -Study
T-ARA- NUMBER NINE
Apink - Good Morning Baby
T-Ara with Davichi - We were in love
KARA - Mamma Mia
Girls' Generation-Lion Heart
Miss A - Only You
ORANGE CARAMEL-The Gangnam Avenue
HYUNA泫雅(4Minute) - Bubble Pop
NS Yoon-G- Honey Summer
BoA 보아_Disturbance
Apink - NoNoNo
Girls' Generation-TTS - Stay
12月累積里程 : 130.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'19" | 00:12'14" |
| 3 | 06'55" | 00:19'09" |
| 4 | 06'42" | 00:25'51" |
| 5 | 07'01" | 00:32'52" |
| 6 | 06'50" | 00:39'42" |
| 7 | 07'19" | 00:47'01" |
| 7.6 | 07'54" | 00:51'24" |
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