5.2 km | 00:32:40 | 06:16/km日期: 2015-12-12 22:25 - 地點: 千甲站 - 天氣: 晴 - 卡路里: 342 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'51" / 06'38" / 06'07" / 06'15" / 06'02" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'59") | 200 / 200 |
| 2 | | 05'54" (+01'13") | 200 / 400 |
| 3 | | 05'58" (+01'17") | 200 / 600 |
| 4 | | 06'10" (+01'29") | 200 / 800 |
| 5 | | 05'52" (+01'11") | 200 / 1000 |
| 6 | | 06'26" (+01'45") | 200 / 1200 |
| 7 | | 06'20" (+01'39") | 200 / 1400 |
| 8 | | 07'35" (+02'54") | 200 / 1599 |
| 9 | | 06'40" (+01'59") | 200 / 1799 |
| 10 | | 06'05" (+01'24") | 200 / 1999 |
| 11 | | 06'03" (+01'22") | 200 / 2199 |
| 12 | | 06'16" (+01'35") | 200 / 2400 |
| 13 | | 06'06" (+01'25") | 200 / 2600 |
| 14 | | 06'14" (+01'33") | 200 / 2800 |
| 15 | | 05'56" (+01'15") | 200 / 3000 |
| 16 | | 06'03" (+01'22") | 200 / 3200 |
| 17 | | 06'12" (+01'31") | 200 / 3400 |
| 18 | | 06'51" (+02'10") | 200 / 3600 |
| 19 | | 05'56" (+01'15") | 200 / 3800 |
| 20 | | 06'15" (+01'34") | 200 / 4000 |
| 21 | | 06'40" (+01'59") | 200 / 4200 |
| 22 | | 06'27" (+01'46") | 200 / 4400 |
| 23 | | 06'01" (+01'20") | 200 / 4600 |
| 24 | | 06'13" (+01'32") | 200 / 4800 |
| 25 | | 04'41" | 200 / 5000 |
| 26 | | 05'36" (+00'55") | 199 / 5199 |
12月累積里程 :
226.58 km 
路邊攤 涼鞋 累積 :
341.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'38" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'15" | 00:24'51" |
| 5 | 06'02" | 00:30'53" |
| 5.2 | 05'36" | 00:32'00" |
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