4.5 km | 00:22:11 | 04:57/km日期: 2015-12-13 07:27 - 卡路里: 274 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'10" / 04'53" / 04'56" / 04'50" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'36") | 397 / 397 |
| 2 | | 05'04" (+00'21") | 400 / 798 |
| 3 | | 04'56" (+00'13") | 394 / 1192 |
| 4 | | 04'47" (+00'04") | 403 / 1595 |
| 5 | | 04'54" (+00'11") | 397 / 1993 |
| 6 | | 04'57" (+00'14") | 409 / 2403 |
| 7 | | 04'58" (+00'15") | 385 / 2788 |
| 8 | | 04'48" (+00'05") | 411 / 3200 |
| 9 | | 04'43" | 401 / 3602 |
| 10 | | 04'51" (+00'08") | 394 / 3997 |
| 11 | | 05'02" (+00'19") | 399 / 4396 |
| 12 | | 05'22" (+00'39") | 80 / 4477 |
12月累積里程 :
265.24 km 
NIKE LUNARGLIDE 7 累積 :
1027.7 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'53" | 00:10'03" |
| 3 | 04'56" | 00:14'59" |
| 4 | 04'50" | 00:19'49" |
| 4.5 | 04'57" | 00:22'11" |
展開計圈分析
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