21.2 km | 02:00:24 | 05:40/km日期: 2015-12-10 19:46 - 地點: 伸港 - 天氣: 晴 - 卡路里: 1147 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'30" / 05'39" / 05'40" / 05'25" / 05'27" / 05'36" / 05'36" / 05'40" / 05'30" / 05'28" / 05'40" / 05'50" / 05'24" / 06'08" / 05'27" / 05'38" / 05'49" / 05'45" / 05'48" / 05'42" / 06'09" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'03") | 999 / 999 |
2 | | 05'39" (+00'15") | 999 / 1999 |
3 | | 05'41" (+00'17") | 996 / 2996 |
4 | | 05'26" (+00'02") | 1004 / 4000 |
5 | | 05'24" | 998 / 4999 |
6 | | 05'37" (+00'13") | 1004 / 6004 |
7 | | 05'36" (+00'12") | 999 / 7003 |
8 | | 05'38" (+00'14") | 1004 / 8008 |
9 | | 05'30" (+00'06") | 999 / 9007 |
10 | | 05'28" (+00'04") | 999 / 10007 |
11 | | 05'42" (+00'18") | 1001 / 11009 |
12 | | 05'47" (+00'23") | 1007 / 12017 |
13 | | 05'26" (+00'02") | 1002 / 13020 |
14 | | 06'08" (+00'44") | 1008 / 14028 |
15 | | 05'25" (+00'01") | 994 / 15023 |
16 | | 05'37" (+00'13") | 1000 / 16023 |
17 | | 05'50" (+00'26") | 1003 / 17027 |
18 | | 05'42" (+00'18") | 998 / 18025 |
19 | | 05'50" (+00'26") | 1001 / 19027 |
20 | | 05'42" (+00'18") | 1007 / 20035 |
21 | | 06'08" (+00'44") | 991 / 21027 |
22 | | 06'46" (+01'22") | 209 / 21236 |
12月累積里程 :
121.92 km 亞瑟士 GT2000-2 累積 :
670.8 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'39" | 00:11'09" |
3 | 05'40" | 00:16'49" |
4 | 05'25" | 00:22'14" |
5 | 05'27" | 00:27'41" |
6 | 05'36" | 00:33'17" |
7 | 05'36" | 00:38'53" |
8 | 05'40" | 00:44'33" |
9 | 05'30" | 00:50'03" |
10 | 05'28" | 00:55'31" |
11 | 05'40" | 01:01'11" |
12 | 05'50" | 01:07'01" |
13 | 05'24" | 01:12'25" |
14 | 06'08" | 01:18'33" |
15 | 05'27" | 01:24'00" |
16 | 05'38" | 01:29'38" |
17 | 05'49" | 01:35'27" |
18 | 05'45" | 01:41'12" |
19 | 05'48" | 01:47'00" |
20 | 05'42" | 01:52'42" |
21 | 06'09" | 01:58'51" |
21.2 | 06'33" | 02:00'24" |