21.1 km | 01:59:57 | 05:40/km日期: 2015-12-13 20:59 - 總爬升: 172 m - 卡路里: 1264 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'54" / 05'44" / 05'38" / 05'49" / 05'16" / 05'28" / 05'24" / 05'50" / 05'33" / 05'55" / 05'59" / 05'54" / 05'46" / 05'37" / 05'44" / 05'37" / 05'32" / 05'40" / 05'49" / 05'36" / 05'32" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 986 / 986 |
| 2 | | 06'01" (+00'45") | 1004 / 1990 |
| 3 | | 05'36" (+00'20") | 1006 / 2997 |
| 4 | | 05'47" (+00'31") | 1013 / 4011 |
| 5 | | 05'16" | 999 / 5011 |
| 6 | | 05'30" (+00'14") | 1004 / 6015 |
| 7 | | 05'24" (+00'08") | 1005 / 7020 |
| 8 | | 05'46" (+00'30") | 993 / 8014 |
| 9 | | 05'36" (+00'20") | 1003 / 9017 |
| 10 | | 05'51" (+00'35") | 1008 / 10026 |
| 11 | | 06'02" (+00'46") | 1008 / 11034 |
| 12 | | 05'51" (+00'35") | 1003 / 12038 |
| 13 | | 05'48" (+00'32") | 997 / 13035 |
| 14 | | 05'36" (+00'20") | 1006 / 14042 |
| 15 | | 05'35" (+00'19") | 1012 / 15054 |
| 16 | | 05'43" (+00'27") | 989 / 16043 |
| 17 | | 05'30" (+00'14") | 1012 / 17056 |
| 18 | | 05'39" (+00'23") | 1003 / 18059 |
| 19 | | 05'48" (+00'32") | 1001 / 19061 |
| 20 | | 05'40" (+00'24") | 1011 / 20072 |
| 21 | | 05'29" (+00'13") | 1006 / 21079 |
| 22 | | 05'50" (+00'34") | 42 / 21122 |
12月累積里程 :
211.84 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
1324.9 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'49" | 00:23'05" |
| 5 | 05'16" | 00:28'21" |
| 6 | 05'28" | 00:33'49" |
| 7 | 05'24" | 00:39'13" |
| 8 | 05'50" | 00:45'03" |
| 9 | 05'33" | 00:50'36" |
| 10 | 05'55" | 00:56'31" |
| 11 | 05'59" | 01:02'30" |
| 12 | 05'54" | 01:08'24" |
| 13 | 05'46" | 01:14'10" |
| 14 | 05'37" | 01:19'47" |
| 15 | 05'44" | 01:25'31" |
| 16 | 05'37" | 01:31'08" |
| 17 | 05'32" | 01:36'40" |
| 18 | 05'40" | 01:42'20" |
| 19 | 05'49" | 01:48'09" |
| 20 | 05'36" | 01:53'45" |
| 21 | 05'32" | 01:59'17" |
| 21.1 | 05'26" | 01:59'57" |
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