26.7 km | 02:27:13 | 05:31/km日期: 2015-12-12 16:35 - 總爬升: 281 m - 地點: 成大自強校區 - 天氣: 涼 - 卡路里: 1536 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'07" / 05'22" / 05'25" / 05'27" / 05'21" / 05'22" / 05'26" / 05'28" / 05'57" / 05'20" / 05'26" / 05'26" / 05'31" / 05'30" / 05'31" / 05'40" / 05'28" / 05'30" / 05'34" / 05'30" / 05'40" / 05'33" / 05'31" / 05'43" / 05'45" / 08'32" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'19") | 1000 / 7000 |
| 8 | | 05'27" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'50") | 1000 / 9000 |
| 10 | | 05'19" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 1000 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'30" (+00'23") | 1000 / 13000 |
| 14 | | 05'30" (+00'23") | 1000 / 14000 |
| 15 | | 05'30" (+00'23") | 1000 / 15000 |
| 16 | | 05'40" (+00'33") | 1000 / 16000 |
| 17 | | 05'27" (+00'20") | 1000 / 17000 |
| 18 | | 05'30" (+00'23") | 1000 / 18000 |
| 19 | | 05'33" (+00'26") | 1000 / 19000 |
| 20 | | 05'30" (+00'23") | 1000 / 20000 |
| 21 | | 05'40" (+00'33") | 1000 / 21000 |
| 22 | | 05'32" (+00'25") | 1000 / 22000 |
| 23 | | 05'31" (+00'24") | 1000 / 23000 |
| 24 | | 05'42" (+00'35") | 1000 / 24000 |
| 25 | | 05'45" (+00'38") | 1000 / 25000 |
| 26 | | 05'49" (+00'42") | 1000 / 26000 |
| 27 | | 05'48" (+00'41") | 662 / 26662 |
12月累積里程 : 255.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'22" | 00:10'29" |
| 3 | 05'25" | 00:15'54" |
| 4 | 05'27" | 00:21'21" |
| 5 | 05'21" | 00:26'42" |
| 6 | 05'22" | 00:32'04" |
| 7 | 05'26" | 00:37'30" |
| 8 | 05'28" | 00:42'58" |
| 9 | 05'57" | 00:48'55" |
| 10 | 05'20" | 00:54'15" |
| 11 | 05'26" | 00:59'41" |
| 12 | 05'26" | 01:05'07" |
| 13 | 05'31" | 01:10'38" |
| 14 | 05'30" | 01:16'08" |
| 15 | 05'31" | 01:21'39" |
| 16 | 05'40" | 01:27'19" |
| 17 | 05'28" | 01:32'47" |
| 18 | 05'30" | 01:38'17" |
| 19 | 05'34" | 01:43'51" |
| 20 | 05'30" | 01:49'21" |
| 21 | 05'40" | 01:55'01" |
| 22 | 05'33" | 02:00'34" |
| 23 | 05'31" | 02:06'05" |
| 24 | 05'43" | 02:11'48" |
| 25 | 05'45" | 02:17'33" |
| 26 | 08'32" | 02:26'05" |
| 26.7 | 05'48" | 02:29'56" |
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