14.2 km | 01:19:04 | 05:34/km日期: 2015-12-13 18:12 - 卡路里: 1032 Cal - 溫度: 21°C - 濕度: 89%
Pace: 05'47" / 05'40" / 05'26" / 05'22" / 05'32" / 05'14" / 05'15" / 05'14" / 05'17" / 06'00" / 05'39" / 05'47" / 05'46" / 05'17" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 1007 / 1007 |
| 2 | | 05'37" (+00'25") | 1007 / 2014 |
| 3 | | 05'27" (+00'15") | 1010 / 3025 |
| 4 | | 05'22" (+00'10") | 1005 / 4030 |
| 5 | | 05'32" (+00'20") | 1005 / 5036 |
| 6 | | 05'12" | 1009 / 6045 |
| 7 | | 05'14" (+00'02") | 1001 / 7047 |
| 8 | | 05'14" (+00'02") | 997 / 8045 |
| 9 | | 05'18" (+00'06") | 1005 / 9050 |
| 10 | | 06'00" (+00'48") | 1010 / 10060 |
| 11 | | 05'39" (+00'27") | 1009 / 11070 |
| 12 | | 05'46" (+00'34") | 1012 / 12083 |
| 13 | | 05'43" (+00'31") | 999 / 13082 |
| 14 | | 05'19" (+00'07") | 1010 / 14093 |
| 15 | | 06'18" (+01'06") | 203 / 14296 |
12月累積里程 :
131.58 km 
百變Y拖 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 05'26" | 00:16'53" |
| 4 | 05'22" | 00:22'15" |
| 5 | 05'32" | 00:27'47" |
| 6 | 05'14" | 00:33'01" |
| 7 | 05'15" | 00:38'16" |
| 8 | 05'14" | 00:43'30" |
| 9 | 05'17" | 00:48'47" |
| 10 | 06'00" | 00:54'47" |
| 11 | 05'39" | 01:00'26" |
| 12 | 05'47" | 01:06'13" |
| 13 | 05'46" | 01:11'59" |
| 14 | 05'17" | 01:17'16" |
| 14.2 | 09'16" | 01:19'04" |
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