10.2 km | 01:00:27 | 05:56/km日期: 2023-03-17 18:46 - 平均心率: 157 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92%
Pace: 05'54" / 06'10" / 06'10" / 05'49" / 05'49" / 05'45" / 06'09" / 06'10" / 05'44" / 05'41" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'13") | 1000 / 1000 |
| 2 | | 06'10" (+00'29") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'44" (+00'03") | 1000 / 6000 |
| 7 | | 06'08" (+00'27") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'02") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'35" (+00'54") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
387.01 km 
Nike zoom vaporfly next%2 累積 :
344.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'10" | 00:12'04" |
| 3 | 06'10" | 00:18'14" |
| 4 | 05'49" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 05'45" | 00:35'37" |
| 7 | 06'09" | 00:41'46" |
| 8 | 06'10" | 00:47'56" |
| 9 | 05'44" | 00:53'40" |
| 10 | 05'41" | 00:59'21" |
| 10.2 | 06'33" | 01:00'27" |
展開計圈分析
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