23.0 km | 02:40:53 | 06:59/km日期: 2023-03-18 05:11 - 地點: 湖內跑健康 - 天氣: 太陽緩緩升起 - 平均心率: 148 - 卡路里: 1203 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 79%
Pace: 06'05" / 07'15" / 05'34" / 09'14" / 05'29" / 05'21" / 05'16" / 11'06" / 05'45" / 05'02" / 09'27" / 07'09" / 10'03" / 06'23" / 12'26" / 05'51" / 07'36" / 05'36" / 07'46" / 05'58" / 05'41" / 05'21" / 05'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'02") | 1000 / 1000 |
| 2 | | 07'15" (+02'13") | 1000 / 2000 |
| 3 | | 05'33" (+00'31") | 1000 / 3000 |
| 4 | | 09'14" (+04'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'26") | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'15" (+00'13") | 1000 / 7000 |
| 8 | | 11'05" (+06'03") | 1000 / 8000 |
| 9 | | 05'44" (+00'42") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 09'27" (+04'25") | 1000 / 11000 |
| 12 | | 07'09" (+02'07") | 1000 / 12000 |
| 13 | | 10'03" (+05'01") | 1000 / 13000 |
| 14 | | 06'22" (+01'20") | 1000 / 14000 |
| 15 | | 12'26" (+07'24") | 1000 / 15000 |
| 16 | | 05'50" (+00'48") | 1000 / 16000 |
| 17 | | 07'36" (+02'34") | 1000 / 17000 |
| 18 | | 05'36" (+00'34") | 1000 / 18000 |
| 19 | | 07'46" (+02'44") | 1000 / 19000 |
| 20 | | 05'57" (+00'55") | 1000 / 20000 |
| 21 | | 05'40" (+00'38") | 1000 / 21000 |
| 22 | | 05'21" (+00'19") | 1000 / 22000 |
| 23 | | 05'21" (+00'19") | 1000 / 23000 |
| 24 | | 05'29" (+00'27") | 24 / 23024 |
高雄阿姿
高雄阿姿
Nike WMNS ZOOM FLY 4 累積 : 1314.1 km
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