14.0 km | 01:27:29 | 06:14/km日期: 2015-12-12 15:47 - 平均心率: 139 - 卡路里: 997 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'17" / 06'44" / 06'10" / 06'18" / 09'43" / 06'13" / 10'13" / 06'08" / 06'13" / 08'16" / 09'14" / 09'03" / 07'10" / 06'06" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'11") | 1000 / 1000 |
| 2 | | 06'14" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'25" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" (+00'07") | 1000 / 9000 |
| 10 | | 06'13" (+00'08") | 1000 / 10000 |
| 11 | | 06'17" (+00'12") | 1000 / 11000 |
| 12 | | 06'15" (+00'10") | 1000 / 12000 |
| 13 | | 06'15" (+00'10") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 06'50" (+00'45") | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 :
110.75 km 
ㄚ拖 累積 :
731.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'44" | 00:13'01" |
| 3 | 06'10" | 00:19'11" |
| 4 | 06'18" | 00:25'29" |
| 5 | 09'43" | 00:35'12" |
| 6 | 06'13" | 00:41'25" |
| 7 | 10'13" | 00:51'38" |
| 8 | 06'08" | 00:57'46" |
| 9 | 06'13" | 01:03'59" |
| 10 | 08'16" | 01:12'15" |
| 11 | 09'14" | 01:21'29" |
| 12 | 09'03" | 01:30'32" |
| 13 | 07'10" | 01:37'42" |
| 14 | 06'06" | 01:43'48" |
| 14.0 | 07'05" | 01:43'57" |
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