15.5 km | 02:02:23 | 07:53/km日期: 2023-03-19 13:45 - 總爬升: 158 m - 地點: 新竹市左岸棒球場 - 卡路里: 1325 Cal - 平均步頻: 153 - 溫度: 22°C - 濕度: 77%
Pace: 07'43" / 07'36" / 07'41" / 07'49" / 07'48" / 08'13" / 07'49" / 08'05" / 07'50" / 08'09" / 07'57" / 08'02" / 07'52" / 07'33" / 07'31" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'08") | 995 / 995 |
| 2 | | 07'38" (+00'07") | 995 / 1990 |
| 3 | | 07'42" (+00'11") | 1010 / 3001 |
| 4 | | 07'45" (+00'14") | 992 / 3993 |
| 5 | | 07'51" (+00'20") | 1007 / 5000 |
| 6 | | 08'08" (+00'37") | 995 / 5995 |
| 7 | | 07'52" (+00'21") | 1007 / 7002 |
| 8 | | 08'03" (+00'32") | 1002 / 8005 |
| 9 | | 07'49" (+00'18") | 1001 / 9007 |
| 10 | | 08'06" (+00'35") | 991 / 9998 |
| 11 | | 07'58" (+00'27") | 1011 / 11010 |
| 12 | | 08'01" (+00'30") | 1001 / 12011 |
| 13 | | 07'55" (+00'24") | 1028 / 13039 |
| 14 | | 07'31" | 1001 / 14040 |
| 15 | | 07'33" (+00'02") | 1012 / 15053 |
| 16 | | 07'48" (+00'17") | 488 / 15542 |
3月累積里程 : 141.71 km
Android - Sony XQ-CT72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'36" | 00:15'19" |
| 3 | 07'41" | 00:23'00" |
| 4 | 07'49" | 00:30'49" |
| 5 | 07'48" | 00:38'37" |
| 6 | 08'13" | 00:46'50" |
| 7 | 07'49" | 00:54'39" |
| 8 | 08'05" | 01:02'44" |
| 9 | 07'50" | 01:10'34" |
| 10 | 08'09" | 01:18'43" |
| 11 | 07'57" | 01:26'40" |
| 12 | 08'02" | 01:34'42" |
| 13 | 07'52" | 01:42'34" |
| 14 | 07'33" | 01:50'07" |
| 15 | 07'31" | 01:57'38" |
| 15.5 | 07'46" | 02:01'51" |
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