11.3 km | 01:03:15 | 05:35/km日期: 2015-12-16 21:46 - 總爬升: 122 m - 地點: 蘆竹海湖 - 天氣: 冷天風大 - 卡路里: 643 Cal - 溫度: 12°C - 濕度: 63%
Pace: 06'01" / 05'23" / 05'11" / 05'48" / 05'53" / 05'25" / 05'28" / 05'54" / 06'06" / 05'38" / 04'57" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'56") | 996 / 996 |
| 2 | | 05'27" (+00'28") | 990 / 1986 |
| 3 | | 05'14" (+00'15") | 999 / 2986 |
| 4 | | 05'44" (+00'45") | 1005 / 3991 |
| 5 | | 05'50" (+00'51") | 1004 / 4995 |
| 6 | | 05'27" (+00'28") | 1011 / 6007 |
| 7 | | 05'28" (+00'29") | 997 / 7005 |
| 8 | | 05'52" (+00'53") | 1005 / 8010 |
| 9 | | 06'08" (+01'09") | 1008 / 9019 |
| 10 | | 05'33" (+00'34") | 995 / 10015 |
| 11 | | 04'59" | 1001 / 11016 |
| 12 | | 05'11" (+00'12") | 282 / 11298 |
12月累積里程 :
350.14 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'23" | 00:11'24" |
| 3 | 05'11" | 00:16'35" |
| 4 | 05'48" | 00:22'23" |
| 5 | 05'53" | 00:28'16" |
| 6 | 05'25" | 00:33'41" |
| 7 | 05'28" | 00:39'09" |
| 8 | 05'54" | 00:45'03" |
| 9 | 06'06" | 00:51'09" |
| 10 | 05'38" | 00:56'47" |
| 11 | 04'57" | 01:01'44" |
| 11.3 | 05'04" | 01:03'15" |
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