6.5 km | 00:38:49 | 05:58/km日期: 2015-12-15 22:13 - 地點: 深圳荔香公園 - 天氣: 晴 - 卡路里: 427 Cal - 溫度: 16°C - 濕度: 66%
Pace: 06'48" / 06'09" / 05'26" / 06'06" / 05'37" / 05'48" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'52") | 200 / 200 |
2 | | 05'09" (+00'03") | 200 / 400 |
3 | | 06'08" (+01'02") | 200 / 600 |
4 | | 08'40" (+03'34") | 200 / 800 |
5 | | 06'06" (+01'00") | 200 / 1000 |
6 | | 07'29" (+02'23") | 200 / 1200 |
7 | | 05'47" (+00'41") | 200 / 1400 |
8 | | 05'27" (+00'21") | 200 / 1599 |
9 | | 06'00" (+00'54") | 200 / 1799 |
10 | | 05'59" (+00'53") | 200 / 1999 |
11 | | 05'29" (+00'23") | 200 / 2199 |
12 | | 05'22" (+00'16") | 200 / 2400 |
13 | | 05'30" (+00'24") | 200 / 2600 |
14 | | 05'15" (+00'09") | 200 / 2800 |
15 | | 05'33" (+00'27") | 200 / 3000 |
16 | | 07'49" (+02'43") | 200 / 3200 |
17 | | 05'44" (+00'38") | 200 / 3400 |
18 | | 05'06" | 200 / 3600 |
19 | | 06'03" (+00'57") | 200 / 3800 |
20 | | 05'44" (+00'38") | 200 / 4000 |
21 | | 05'59" (+00'53") | 200 / 4200 |
22 | | 05'23" (+00'17") | 200 / 4400 |
23 | | 05'16" (+00'10") | 200 / 4600 |
24 | | 05'48" (+00'42") | 200 / 4800 |
25 | | 05'39" (+00'33") | 200 / 5000 |
26 | | 06'51" (+01'45") | 200 / 5200 |
27 | | 05'24" (+00'18") | 200 / 5400 |
28 | | 05'43" (+00'37") | 200 / 5600 |
29 | | 05'26" (+00'20") | 200 / 5800 |
30 | | 05'32" (+00'26") | 200 / 6000 |
31 | | 06'07" (+01'01") | 200 / 6200 |
32 | | 05'39" (+00'33") | 200 / 6400 |
33 | | 05'53" (+00'47") | 95 / 6495 |
12月累積里程 :
226.58 km mizuno RIDER 18 累積 :
1656.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'09" | 00:12'57" |
3 | 05'26" | 00:18'23" |
4 | 06'06" | 00:24'29" |
5 | 05'37" | 00:30'06" |
6 | 05'48" | 00:35'54" |
6.5 | 05'55" | 00:38'50" |