13.6 km | 01:25:51 | 06:19/km日期: 2015-12-14 16:33 - 卡路里: 781 Cal - 總步數: 15322 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 72%
Pace: 07'18" / 06'59" / 06'43" / 06'31" / 06'21" / 06'10" / 06'15" / 06'04" / 06'03" / 06'02" / 06'02" / 06'04" / 05'58" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'32") | 1004 / 1004 | 170 / 78 |
| 2 | | 06'58" (+01'03") | 1000 / 2005 | 174 / 81 |
| 3 | | 06'41" (+00'46") | 1007 / 3013 | 176 / 84 |
| 4 | | 06'27" (+00'32") | 1003 / 4016 | 178 / 86 |
| 5 | | 06'19" (+00'24") | 1007 / 5024 | 179 / 88 |
| 6 | | 06'09" (+00'14") | 1003 / 6027 | 179 / 90 |
| 7 | | 06'13" (+00'18") | 1003 / 7031 | 179 / 89 |
| 8 | | 06'02" (+00'07") | 1003 / 8034 | 179 / 92 |
| 9 | | 06'03" (+00'08") | 1009 / 9044 | 179 / 91 |
| 10 | | 05'56" (+00'01") | 1002 / 10046 | 179 / 94 |
| 11 | | 06'01" (+00'06") | 1007 / 11054 | 180 / 92 |
| 12 | | 06'02" (+00'07") | 1006 / 12060 | 181 / 91 |
| 13 | | 05'55" | 1005 / 13065 | 180 / 93 |
| 14 | | 05'25" | 570 / 13636 | 181 / 101 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'59" | 00:14'17" |
| 3 | 06'43" | 00:21'00" |
| 4 | 06'31" | 00:27'31" |
| 5 | 06'21" | 00:33'52" |
| 6 | 06'10" | 00:40'02" |
| 7 | 06'15" | 00:46'17" |
| 8 | 06'04" | 00:52'21" |
| 9 | 06'03" | 00:58'24" |
| 10 | 06'02" | 01:04'26" |
| 11 | 06'02" | 01:10'28" |
| 12 | 06'04" | 01:16'32" |
| 13 | 05'58" | 01:22'30" |
| 13.6 | 05'52" | 01:25'51" |
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