10.1 km | 00:56:27 | 05:36/km日期: 2023-03-26 06:00 - 平均心率: 182 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 88%
Pace: 05'50" / 05'33" / 05'36" / 05'42" / 05'33" / 05'37" / 05'36" / 05'26" / 05'28" / 05'48" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'23") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'36" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 1000 / 9000 |
| 10 | | 05'48" (+00'22") | 1000 / 10000 |
| 11 | | 04'55" | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
89.32 km 
MIZUNO WAVE RIDER NEO 2 累積 :
1408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 05'42" | 00:22'41" |
| 5 | 05'33" | 00:28'14" |
| 6 | 05'37" | 00:33'51" |
| 7 | 05'36" | 00:39'27" |
| 8 | 05'26" | 00:44'53" |
| 9 | 05'28" | 00:50'21" |
| 10 | 05'48" | 00:56'09" |
| 10.1 | 04'59" | 00:56'28" |
展開計圈分析
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