17.1 km | 02:02:28 | 07:09/km日期: 2023-03-26 09:44 - 平均心率: 149 - 卡路里: 862 Cal - 平均步頻: 176
Pace: 07'34" / 08'48" / 07'24" / 07'26" / 07'09" / 07'10" / 07'22" / 06'56" / 06'55" / 06'57" / 07'12" / 06'55" / 06'47" / 06'46" / 06'56" / 06'35" / 06'35" / 07'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
155.81 km 
mizuno wave hayate 累積 :
381.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'48" | 00:16'22" |
| 3 | 07'24" | 00:23'46" |
| 4 | 07'26" | 00:31'12" |
| 5 | 07'09" | 00:38'21" |
| 6 | 07'10" | 00:45'31" |
| 7 | 07'22" | 00:52'53" |
| 8 | 06'56" | 00:59'49" |
| 9 | 06'55" | 01:06'44" |
| 10 | 06'57" | 01:13'41" |
| 11 | 07'12" | 01:20'53" |
| 12 | 06'55" | 01:27'48" |
| 13 | 06'47" | 01:34'35" |
| 14 | 06'46" | 01:41'21" |
| 15 | 06'56" | 01:48'17" |
| 16 | 06'35" | 01:54'52" |
| 17 | 06'35" | 02:01'27" |
| 17.1 | 07'56" | 02:02'28" |
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