25.8 km | 02:17:06 | 05:18/km日期: 2023-03-26 16:13 - 平均心率: 128 - 卡路里: 1850 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 80%
Pace: 09'33" / 05'25" / 06'39" / 04'52" / 05'07" / 04'58" / 04'53" / 04'46" / 04'54" / 04'57" / 06'26" / 04'54" / 04'51" / 05'01" / 04'54" / 04'58" / 04'57" / 04'51" / 05'06" / 05'04" / 05'06" / 06'14" / 04'48" / 04'53" / 05'00" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+04'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'42") | 1000 / 2000 |
| 3 | | 06'38" (+01'55") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 1000 / 5000 |
| 6 | | 04'58" (+00'15") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'46" (+00'03") | 1000 / 8000 |
| 9 | | 04'53" (+00'10") | 1000 / 9000 |
| 10 | | 04'56" (+00'13") | 1000 / 10000 |
| 11 | | 06'25" (+01'42") | 1000 / 11000 |
| 12 | | 04'53" (+00'10") | 1000 / 12000 |
| 13 | | 04'51" (+00'08") | 1000 / 13000 |
| 14 | | 05'00" (+00'17") | 1000 / 14000 |
| 15 | | 04'53" (+00'10") | 1000 / 15000 |
| 16 | | 04'57" (+00'14") | 1000 / 16000 |
| 17 | | 04'57" (+00'14") | 1000 / 17000 |
| 18 | | 04'50" (+00'07") | 1000 / 18000 |
| 19 | | 05'05" (+00'22") | 1000 / 19000 |
| 20 | | 05'04" (+00'21") | 1000 / 20000 |
| 21 | | 05'05" (+00'22") | 1000 / 21000 |
| 22 | | 07'54" (+03'11") | 485 / 21485 |
| 23 | | 04'43" | 1000 / 22485 |
| 24 | | 04'51" (+00'08") | 1000 / 23485 |
| 25 | | 04'56" (+00'13") | 1000 / 24485 |
| 26 | | 05'03" (+00'20") | 1000 / 25485 |
| 27 | | 04'46" (+00'03") | 319 / 25804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 254.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 05'25" | 00:14'58" |
| 3 | 06'39" | 00:21'37" |
| 4 | 04'52" | 00:26'29" |
| 5 | 05'07" | 00:31'36" |
| 6 | 04'58" | 00:36'34" |
| 7 | 04'53" | 00:41'27" |
| 8 | 04'46" | 00:46'13" |
| 9 | 04'54" | 00:51'07" |
| 10 | 04'57" | 00:56'04" |
| 11 | 06'26" | 01:02'30" |
| 12 | 04'54" | 01:07'24" |
| 13 | 04'51" | 01:12'15" |
| 14 | 05'01" | 01:17'16" |
| 15 | 04'54" | 01:22'10" |
| 16 | 04'58" | 01:27'08" |
| 17 | 04'57" | 01:32'05" |
| 18 | 04'51" | 01:36'56" |
| 19 | 05'06" | 01:42'02" |
| 20 | 05'04" | 01:47'06" |
| 21 | 05'06" | 01:52'12" |
| 22 | 06'14" | 01:58'26" |
| 23 | 04'48" | 02:03'14" |
| 24 | 04'53" | 02:08'07" |
| 25 | 05'00" | 02:13'07" |
| 25.8 | 04'59" | 02:17'08" |
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