5.0 km | 00:25:02 | 04:58/km日期: 2015-12-19 16:43 - 卡路里: 326 Cal - 溫度: 22°C - 濕度: 64%
Pace: 04'52" / 04'53" / 04'59" / 05'04" / 05'07" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 397 / 397 |
| 2 | | 04'35" | 426 / 824 |
| 3 | | 04'45" (+00'10") | 431 / 1255 |
| 4 | | 04'51" (+00'16") | 431 / 1687 |
| 5 | | 05'00" (+00'25") | 858 / 2545 |
| 6 | | 05'09" (+00'34") | 419 / 2964 |
| 7 | | 05'01" (+00'26") | 857 / 3822 |
| 8 | | 05'03" (+00'28") | 440 / 4262 |
| 9 | | 05'09" (+00'34") | 435 / 4698 |
| 10 | | 05'11" (+00'36") | 330 / 5028 |
12月累積里程 :
10.04 km 
赤腳 累積 :
904.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'53" | 00:09'45" |
| 3 | 04'59" | 00:14'44" |
| 4 | 05'04" | 00:19'48" |
| 5 | 05'07" | 00:24'55" |
| 5.0 | 04'36" | 00:25'03" |
展開計圈分析
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