4.3 km | 00:30:25 | 07:02/km日期: 2013-07-05 20:26 - 卡路里: 164 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'25" / 07'44" / 08'00" / 07'02" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 215 / 215 |
| 2 | | 07'11" (+02'10") | 215 / 430 |
| 3 | | 06'48" (+01'47") | 215 / 645 |
| 4 | | 07'02" (+02'01") | 215 / 861 |
| 5 | | 07'11" (+02'10") | 215 / 1076 |
| 6 | | 07'21" (+02'20") | 215 / 1291 |
| 7 | | 06'57" (+01'56") | 215 / 1507 |
| 8 | | 07'07" (+02'06") | 215 / 1722 |
| 9 | | 06'34" (+01'33") | 215 / 1937 |
| 10 | | 07'07" (+02'06") | 215 / 2153 |
| 11 | | 07'16" (+02'15") | 215 / 2368 |
| 12 | | 07'07" (+02'06") | 215 / 2583 |
| 13 | | 07'39" (+02'38") | 215 / 2799 |
| 14 | | 07'11" (+02'10") | 215 / 3014 |
| 15 | | 06'48" (+01'47") | 215 / 3229 |
| 16 | | 07'21" (+02'20") | 215 / 3445 |
| 17 | | 07'16" (+02'15") | 215 / 3660 |
| 18 | | 07'49" (+02'48") | 215 / 3875 |
| 19 | | 06'34" (+01'33") | 215 / 4091 |
| 20 | | 07'07" (+02'06") | 215 / 4306 |
| 21 | | 07'31" (+02'30") | 17 / 4324 |
7月累積里程 : 57.43 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'44" | 00:15'09" |
| 3 | 08'00" | 00:23'09" |
| 4 | 07'02" | 00:30'11" |
| 4.3 | 00'43" | 00:30'25" |
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