16.2 km | 01:36:39 | 05:58/km日期: 2023-03-29 05:10 - 平均心率: 126 - 卡路里: 740 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 94%
Pace: 07'04" / 06'39" / 06'25" / 13'08" / 06'03" / 05'59" / 05'55" / 08'11" / 07'26" / 05'28" / 05'38" / 05'37" / 06'04" / 06'02" / 05'43" / 05'28" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'37") | 1000 / 1000 |
| 2 | | 06'22" (+00'55") | 1000 / 2000 |
| 3 | | 06'24" (+00'57") | 1000 / 3000 |
| 4 | | 06'03" (+00'36") | 1000 / 4000 |
| 5 | | 06'02" (+00'35") | 1000 / 5000 |
| 6 | | 05'59" (+00'32") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 06'16" (+00'49") | 1000 / 9000 |
| 10 | | 05'28" (+00'01") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 06'04" (+00'37") | 1000 / 13000 |
| 14 | | 06'01" (+00'34") | 1000 / 14000 |
| 15 | | 05'43" (+00'16") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 04'46" | 165 / 16165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
330.57 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'39" | 00:13'43" |
| 3 | 06'25" | 00:20'08" |
| 4 | 13'08" | 00:33'16" |
| 5 | 06'03" | 00:39'19" |
| 6 | 05'59" | 00:45'18" |
| 7 | 05'55" | 00:51'13" |
| 8 | 08'11" | 00:59'24" |
| 9 | 07'26" | 01:06'50" |
| 10 | 05'28" | 01:12'18" |
| 11 | 05'38" | 01:17'56" |
| 12 | 05'37" | 01:23'33" |
| 13 | 06'04" | 01:29'37" |
| 14 | 06'02" | 01:35'39" |
| 15 | 05'43" | 01:41'22" |
| 16 | 05'28" | 01:46'50" |
| 16.2 | 04'44" | 01:47'37" |
展開計圈分析
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