14.5 km | 01:34:29 | 06:30/km日期: 2015-12-20 08:52 - 卡路里: 836 Cal - 總步數: 17308 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 80%
Pace: 07'09" / 07'05" / 06'48" / 06'37" / 06'38" / 06'18" / 06'20" / 06'16" / 06'20" / 06'19" / 06'22" / 06'16" / 06'20" / 06'06" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'16") | 1002 / 1002 | 181 / 74 |
| 2 | | 07'02" (+00'56") | 1005 / 2007 | 182 / 77 |
| 3 | | 06'45" (+00'39") | 1010 / 3017 | 185 / 79 |
| 4 | | 06'35" (+00'29") | 1011 / 4029 | 185 / 81 |
| 5 | | 06'36" (+00'30") | 1012 / 5041 | 179 / 84 |
| 6 | | 06'13" (+00'07") | 1002 / 6044 | 184 / 87 |
| 7 | | 06'19" (+00'13") | 1001 / 7045 | 182 / 86 |
| 8 | | 06'19" (+00'13") | 1004 / 8050 | 183 / 86 |
| 9 | | 06'16" (+00'10") | 1000 / 9050 | 182 / 87 |
| 10 | | 06'16" (+00'10") | 1005 / 10056 | 182 / 87 |
| 11 | | 06'20" (+00'14") | 1006 / 11062 | 181 / 86 |
| 12 | | 06'17" (+00'11") | 1000 / 12063 | 183 / 86 |
| 13 | | 06'18" (+00'12") | 1002 / 13065 | 184 / 85 |
| 14 | | 06'06" | 1008 / 14073 | 185 / 88 |
| 15 | | 06'03" | 520 / 14593 | 183 / 89 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'05" | 00:14'14" |
| 3 | 06'48" | 00:21'02" |
| 4 | 06'37" | 00:27'39" |
| 5 | 06'38" | 00:34'17" |
| 6 | 06'18" | 00:40'35" |
| 7 | 06'20" | 00:46'55" |
| 8 | 06'16" | 00:53'11" |
| 9 | 06'20" | 00:59'31" |
| 10 | 06'19" | 01:05'50" |
| 11 | 06'22" | 01:12'12" |
| 12 | 06'16" | 01:18'28" |
| 13 | 06'20" | 01:24'48" |
| 14 | 06'06" | 01:30'54" |
| 14.5 | 06'53" | 01:34'29" |
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