22.2 km | 02:51:10 | 07:43/km日期: 2015-12-20 12:10 - 總爬升: 165 m - 卡路里: 1197 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'35" / 05'28" / 06'22" / 06'07" / 06'27" / 06'19" / 06'41" / 06'40" / 09'24" / 10'23" / 11'11" / 07'15" / 11'28" / 11'21" / 07'14" / 06'42" / 06'09" / 06'51" / 09'29" / 06'54" / 07'12" / 07'40" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'04") | 994 / 994 |
2 | | 05'28" | 1014 / 2009 |
3 | | 06'21" (+00'53") | 1001 / 3011 |
4 | | 06'06" (+00'38") | 1001 / 4012 |
5 | | 06'30" (+01'02") | 1007 / 5020 |
6 | | 06'21" (+00'53") | 996 / 6016 |
7 | | 06'37" (+01'09") | 1007 / 7023 |
8 | | 06'41" (+01'13") | 997 / 8020 |
9 | | 09'23" (+03'55") | 1003 / 9023 |
10 | | 11'45" (+06'17") | 1012 / 10036 |
11 | | 09'49" (+04'21") | 999 / 11035 |
12 | | 07'09" (+01'41") | 1005 / 12041 |
13 | | 12'18" (+06'50") | 993 / 13034 |
14 | | 10'29" (+05'01") | 1004 / 14039 |
15 | | 07'12" (+01'44") | 1006 / 15046 |
16 | | 06'46" (+01'18") | 1003 / 16049 |
17 | | 06'07" (+00'39") | 1009 / 17059 |
18 | | 06'54" (+01'26") | 1010 / 18069 |
19 | | 09'25" (+03'57") | 990 / 19059 |
20 | | 06'54" (+01'26") | 1012 / 20072 |
21 | | 07'14" (+01'46") | 1000 / 21073 |
22 | | 07'37" (+02'09") | 1002 / 22075 |
23 | | 09'18" (+03'50") | 91 / 22167 |
12月累積里程 :
102.00 km NIKE_1040330 705461-700_27.5cm 累積 :
696.8 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'28" | 00:12'03" |
3 | 06'22" | 00:18'25" |
4 | 06'07" | 00:24'32" |
5 | 06'27" | 00:30'59" |
6 | 06'19" | 00:37'18" |
7 | 06'41" | 00:43'59" |
8 | 06'40" | 00:50'39" |
9 | 09'24" | 01:00'03" |
10 | 10'23" | 01:10'26" |
11 | 11'11" | 01:21'37" |
12 | 07'15" | 01:28'52" |
13 | 11'28" | 01:40'20" |
14 | 11'21" | 01:51'41" |
15 | 07'14" | 01:58'55" |
16 | 06'42" | 02:05'37" |
17 | 06'09" | 02:11'46" |
18 | 06'51" | 02:18'37" |
19 | 09'29" | 02:28'06" |
20 | 06'54" | 02:35'00" |
21 | 07'12" | 02:42'12" |
22 | 07'40" | 02:49'52" |
22.2 | 07'46" | 02:51'10" |