10.0 km | 01:01:28 | 06:07/km日期: 2023-04-03 20:44 - 平均心率: 136 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65%
Pace: 24'38" / 05'51" / 05'32" / 05'36" / 31'02" / 05'23" / 05'18" / 07'26" / 12'09" / 06'09" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'18") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 1000 / 8000 |
| 9 | | 08'30" (+03'12") | 955 / 8955 |
| 10 | | 06'18" (+01'00") | 1000 / 9955 |
| 11 | | 07'18" (+02'00") | 77 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
256.43 km 
ASICS MAGIC SPEED 2 累積 :
118.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'38" | 00:24'38" |
| 2 | 05'51" | 00:30'29" |
| 3 | 05'32" | 00:36'01" |
| 4 | 05'36" | 00:41'37" |
| 5 | 31'02" | 01:12'39" |
| 6 | 05'23" | 01:18'02" |
| 7 | 05'18" | 01:23'20" |
| 8 | 07'26" | 01:30'46" |
| 9 | 12'09" | 01:42'55" |
| 10 | 06'09" | 01:49'04" |
| 10.0 | 08'02" | 01:49'20" |
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