11.1 km | 01:05:32 | 05:54/km日期: 2023-04-03 05:22 - 卡路里: 619 Cal - 平均步頻: 173
Pace: 06'32" / 05'44" / 05'39" / 05'47" / 05'54" / 05'57" / 05'47" / 05'49" / 05'53" / 05'46" / 05'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'51") | 988 / 988 |
| 2 | | 05'41" (+00'02") | 1011 / 1999 |
| 3 | | 05'39" | 995 / 2995 |
| 4 | | 05'50" (+00'11") | 1008 / 4003 |
| 5 | | 05'50" (+00'11") | 992 / 4996 |
| 6 | | 05'57" (+00'18") | 1014 / 6010 |
| 7 | | 05'49" (+00'10") | 1006 / 7017 |
| 8 | | 05'48" (+00'09") | 988 / 8005 |
| 9 | | 05'50" (+00'11") | 1006 / 9011 |
| 10 | | 05'47" (+00'08") | 1010 / 10022 |
| 11 | | 05'56" (+00'17") | 1007 / 11029 |
| 12 | | 06'01" (+00'22") | 85 / 11115 |
4月累積里程 :
239.51 km 
BROOKS Hyperion Max&Elite 3 累積 :
376.5 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'44" | 00:12'16" |
| 3 | 05'39" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'54" | 00:29'36" |
| 6 | 05'57" | 00:35'33" |
| 7 | 05'47" | 00:41'20" |
| 8 | 05'49" | 00:47'09" |
| 9 | 05'53" | 00:53'02" |
| 10 | 05'46" | 00:58'48" |
| 11 | 05'59" | 01:04'47" |
| 11.1 | 05'11" | 01:05'23" |
展開計圈分析
留言 
