11.1 km | 01:11:22 | 06:25/km日期: 2023-04-03 15:58 - 總爬升: 101 m - 卡路里: 680 Cal - 平均步頻: 11
Pace: 06'16" / 06'08" / 06'26" / 06'34" / 06'19" / 06'34" / 06'11" / 06'58" / 06'12" / 06'23" / 06'22" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'01") | 996 / 996 |
2 | | 06'10" | 992 / 1988 |
3 | | 06'24" (+00'14") | 1018 / 3006 |
4 | | 06'32" (+00'22") | 989 / 3996 |
5 | | 06'23" (+00'13") | 1004 / 5001 |
6 | | 06'32" (+00'22") | 1004 / 6006 |
7 | | 06'12" (+00'02") | 1011 / 7017 |
8 | | 06'56" (+00'46") | 1005 / 8022 |
9 | | 06'10" | 1001 / 9024 |
10 | | 06'25" (+00'15") | 994 / 10018 |
11 | | 06'18" (+00'08") | 1005 / 11024 |
12 | | 06'21" (+00'11") | 107 / 11132 |
4月累積里程 :
219.83 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'08" | 00:12'24" |
3 | 06'26" | 00:18'50" |
4 | 06'34" | 00:25'24" |
5 | 06'19" | 00:31'43" |
6 | 06'34" | 00:38'17" |
7 | 06'11" | 00:44'28" |
8 | 06'58" | 00:51'26" |
9 | 06'12" | 00:57'38" |
10 | 06'23" | 01:04'01" |
11 | 06'22" | 01:10'23" |
11.1 | 05'48" | 01:11'09" |