45.9 km | 06:50:36 | 08:56/km日期: 2023-04-03 05:01 - 總爬升: 478 m - 卡路里: 3603 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 84%
Pace: 07'23" / 06'31" / 06'48" / 06'43" / 07'11" / 07'07" / 07'13" / 07'05" / 10'13" / 07'07" / 08'20" / 07'34" / 08'53" / 10'13" / 09'43" / 06'46" / 11'33" / 06'35" / 07'45" / 06'46" / 06'50" / 08'24" / 06'37" / 14'52" / 08'26" / 12'55" / 13'11" / 06'39" / 09'07" / 14'16" / 07'07" / 08'37" / 13'50" / 06'37" / 06'41" / 07'48" / 13'54" / 08'01" / 07'58" / 08'31" / 16'06" / 07'57" / 08'10" / 09'19" / 10'48" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'51") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'47" (+00'16") | 1000 / 3000 |
| 4 | | 06'42" (+00'11") | 1000 / 4000 |
| 5 | | 07'11" (+00'40") | 1000 / 5000 |
| 6 | | 07'06" (+00'35") | 1000 / 6000 |
| 7 | | 07'12" (+00'41") | 1000 / 7000 |
| 8 | | 07'05" (+00'34") | 1000 / 8000 |
| 9 | | 10'12" (+03'41") | 1000 / 9000 |
| 10 | | 07'07" (+00'36") | 1000 / 10000 |
| 11 | | 08'19" (+01'48") | 1000 / 11000 |
| 12 | | 07'33" (+01'02") | 1000 / 12000 |
| 13 | | 08'53" (+02'22") | 1000 / 13000 |
| 14 | | 10'13" (+03'42") | 1000 / 14000 |
| 15 | | 09'42" (+03'11") | 1000 / 15000 |
| 16 | | 06'46" (+00'15") | 1000 / 16000 |
| 17 | | 11'33" (+05'02") | 1000 / 17000 |
| 18 | | 06'34" (+00'03") | 1000 / 18000 |
| 19 | | 07'45" (+01'14") | 1000 / 19000 |
| 20 | | 06'46" (+00'15") | 1000 / 20000 |
| 21 | | 06'49" (+00'18") | 1000 / 21000 |
| 22 | | 08'23" (+01'52") | 1000 / 22000 |
| 23 | | 06'36" (+00'05") | 1000 / 23000 |
| 24 | | 14'51" (+08'20") | 1000 / 24000 |
| 25 | | 08'26" (+01'55") | 1000 / 25000 |
| 26 | | 12'54" (+06'23") | 1000 / 26000 |
| 27 | | 13'09" (+06'38") | 1000 / 27000 |
| 28 | | 06'39" (+00'08") | 1000 / 28000 |
| 29 | | 09'06" (+02'35") | 1000 / 29000 |
| 30 | | 14'15" (+07'44") | 1000 / 30000 |
| 31 | | 07'08" (+00'37") | 1000 / 31000 |
| 32 | | 08'36" (+02'05") | 1000 / 32000 |
| 33 | | 13'49" (+07'18") | 1000 / 33000 |
| 34 | | 06'37" (+00'06") | 1000 / 34000 |
| 35 | | 06'41" (+00'10") | 1000 / 35000 |
| 36 | | 07'46" (+01'15") | 1000 / 36000 |
| 37 | | 13'56" (+07'25") | 1000 / 37000 |
| 38 | | 08'00" (+01'29") | 1000 / 38000 |
| 39 | | 07'57" (+01'26") | 1000 / 39000 |
| 40 | | 08'30" (+01'59") | 1000 / 40000 |
| 41 | | 16'06" (+09'35") | 1000 / 41000 |
| 42 | | 07'57" (+01'26") | 1000 / 42000 |
| 43 | | 08'09" (+01'38") | 1000 / 43000 |
| 44 | | 09'19" (+02'48") | 1000 / 44000 |
| 45 | | 10'47" (+04'16") | 1000 / 45000 |
| 46 | | 11'25" (+04'54") | 915 / 45915 |
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台中gary wang
台中gary wang
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