15.1 km | 01:34:53 | 06:17/km日期: 2023-04-03 15:37 - 平均心率: 145 - 卡路里: 1149 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 55%
Pace: 07'40" / 06'17" / 06'24" / 06'18" / 06'16" / 06'14" / 06'14" / 06'19" / 06'28" / 06'19" / 06'20" / 06'14" / 06'11" / 06'02" / 06'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'37") | 1000 / 1000 |
| 2 | | 06'17" (+00'16") | 1000 / 2000 |
| 3 | | 06'24" (+00'23") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'19" (+00'18") | 1000 / 8000 |
| 9 | | 06'27" (+00'26") | 1000 / 9000 |
| 10 | | 06'19" (+00'18") | 1000 / 10000 |
| 11 | | 06'20" (+00'19") | 1000 / 11000 |
| 12 | | 06'13" (+00'12") | 1000 / 12000 |
| 13 | | 06'11" (+00'10") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'05" (+00'04") | 1000 / 15000 |
| 16 | | 06'04" (+00'03") | 90 / 15090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
138.94 km 
Mizuno Rider 26 累積 :
1140.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'17" | 00:13'57" |
| 3 | 06'24" | 00:20'21" |
| 4 | 06'18" | 00:26'39" |
| 5 | 06'16" | 00:32'55" |
| 6 | 06'14" | 00:39'09" |
| 7 | 06'14" | 00:45'23" |
| 8 | 06'19" | 00:51'42" |
| 9 | 06'28" | 00:58'10" |
| 10 | 06'19" | 01:04'29" |
| 11 | 06'20" | 01:10'49" |
| 12 | 06'14" | 01:17'03" |
| 13 | 06'11" | 01:23'14" |
| 14 | 06'02" | 01:29'16" |
| 15 | 06'06" | 01:35'22" |
| 15.1 | 06'02" | 01:35'55" |
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