5.0 km | 00:34:57 | 06:56/km日期: 2015-12-18 16:49 - 卡路里: 367 Cal - 溫度: 18°C - 濕度: 56%
Pace: 06'01" / 06'43" / 06'54" / 07'38" / 07'22" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'42" (+00'41") | 1000 / 2000 |
| 3 | | 06'53" (+00'52") | 1000 / 3000 |
| 4 | | 07'38" (+01'37") | 1000 / 4000 |
| 5 | | 07'21" (+01'20") | 1000 / 5000 |
| 6 | | 08'52" (+02'51") | 37 / 5037 |
12月累積里程 : 35.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'43" | 00:12'44" |
| 3 | 06'54" | 00:19'38" |
| 4 | 07'38" | 00:27'16" |
| 5 | 07'22" | 00:34'38" |
| 5.0 | 09'00" | 00:34'58" |
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