14.6 km | 01:40:43 | 06:54/km日期: 2023-04-05 06:07 - 平均心率: 143 - 卡路里: 1042 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 95%
Pace: 06'35" / 06'43" / 07'56" / 06'56" / 07'29" / 06'47" / 07'27" / 07'23" / 06'47" / 06'23" / 06'37" / 06'31" / 07'50" / 06'42" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'12") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 07'56" (+01'33") | 1000 / 3000 |
| 4 | | 06'55" (+00'32") | 1000 / 4000 |
| 5 | | 07'28" (+01'05") | 1000 / 5000 |
| 6 | | 06'47" (+00'24") | 1000 / 6000 |
| 7 | | 07'27" (+01'04") | 1000 / 7000 |
| 8 | | 07'22" (+00'59") | 1000 / 8000 |
| 9 | | 06'47" (+00'24") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'36" (+00'13") | 1000 / 11000 |
| 12 | | 06'31" (+00'08") | 1000 / 12000 |
| 13 | | 06'35" (+00'12") | 1000 / 13000 |
| 14 | | 06'41" (+00'18") | 1000 / 14000 |
| 15 | | 06'33" (+00'10") | 592 / 14592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
56.99 km 
Nike React Infinity Run Flyknit 累積 :
492.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'43" | 00:13'18" |
| 3 | 07'56" | 00:21'14" |
| 4 | 06'56" | 00:28'10" |
| 5 | 07'29" | 00:35'39" |
| 6 | 06'47" | 00:42'26" |
| 7 | 07'27" | 00:49'53" |
| 8 | 07'23" | 00:57'16" |
| 9 | 06'47" | 01:04'03" |
| 10 | 06'23" | 01:10'26" |
| 11 | 06'37" | 01:17'03" |
| 12 | 06'31" | 01:23'34" |
| 13 | 07'50" | 01:31'24" |
| 14 | 06'42" | 01:38'06" |
| 14.6 | 06'33" | 01:41'59" |
鄭景鐘(Kevin） 說推
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