21.2 km | 02:06:00 | 05:55/km日期: 2023-04-05 16:04 - 平均心率: 138 - 卡路里: 1128 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'25" / 06'03" / 05'58" / 05'50" / 05'54" / 05'48" / 05'42" / 05'45" / 05'44" / 05'43" / 05'24" / 05'42" / 05'24" / 05'27" / 06'52" / 05'35" / 07'17" / 05'47" / 05'53" / 05'48" / 06'31" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
504.15 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 05'58" | 00:18'26" |
| 4 | 05'50" | 00:24'16" |
| 5 | 05'54" | 00:30'10" |
| 6 | 05'48" | 00:35'58" |
| 7 | 05'42" | 00:41'40" |
| 8 | 05'45" | 00:47'25" |
| 9 | 05'44" | 00:53'09" |
| 10 | 05'43" | 00:58'52" |
| 11 | 05'24" | 01:04'16" |
| 12 | 05'42" | 01:09'58" |
| 13 | 05'24" | 01:15'22" |
| 14 | 05'27" | 01:20'49" |
| 15 | 06'52" | 01:27'41" |
| 16 | 05'35" | 01:33'16" |
| 17 | 07'17" | 01:40'33" |
| 18 | 05'47" | 01:46'20" |
| 19 | 05'53" | 01:52'13" |
| 20 | 05'48" | 01:58'01" |
| 21 | 06'31" | 02:04'32" |
| 21.2 | 06'01" | 02:05'59" |
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