17.1 km | 02:06:14 | 07:22/km日期: 2023-04-04 05:21 - 平均心率: 159 - 卡路里: 1126 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 65%
Pace: 07'30" / 06'41" / 06'53" / 07'01" / 06'53" / 06'58" / 07'02" / 07'41" / 07'18" / 07'07" / 07'18" / 07'30" / 07'38" / 07'41" / 07'43" / 08'06" / 08'08" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'50") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'52" (+00'12") | 1000 / 3000 |
| 4 | | 07'01" (+00'21") | 1000 / 4000 |
| 5 | | 06'52" (+00'12") | 1000 / 5000 |
| 6 | | 06'57" (+00'17") | 1000 / 6000 |
| 7 | | 07'02" (+00'22") | 1000 / 7000 |
| 8 | | 07'41" (+01'01") | 1000 / 8000 |
| 9 | | 07'17" (+00'37") | 1000 / 9000 |
| 10 | | 07'07" (+00'27") | 1000 / 10000 |
| 11 | | 07'18" (+00'38") | 1000 / 11000 |
| 12 | | 07'30" (+00'50") | 1000 / 12000 |
| 13 | | 07'37" (+00'57") | 1000 / 13000 |
| 14 | | 07'41" (+01'01") | 1000 / 14000 |
| 15 | | 07'42" (+01'02") | 1000 / 15000 |
| 16 | | 08'06" (+01'26") | 1000 / 16000 |
| 17 | | 08'08" (+01'28") | 1000 / 17000 |
| 18 | | 08'08" (+01'28") | 133 / 17133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
93.01 km 
Adidas Boston 10 累積 :
226.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'41" | 00:14'11" |
| 3 | 06'53" | 00:21'04" |
| 4 | 07'01" | 00:28'05" |
| 5 | 06'53" | 00:34'58" |
| 6 | 06'58" | 00:41'56" |
| 7 | 07'02" | 00:48'58" |
| 8 | 07'41" | 00:56'39" |
| 9 | 07'18" | 01:03'57" |
| 10 | 07'07" | 01:11'04" |
| 11 | 07'18" | 01:18'22" |
| 12 | 07'30" | 01:25'52" |
| 13 | 07'38" | 01:33'30" |
| 14 | 07'41" | 01:41'11" |
| 15 | 07'43" | 01:48'54" |
| 16 | 08'06" | 01:57'00" |
| 17 | 08'08" | 02:05'08" |
| 17.1 | 08'13" | 02:06'14" |
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