7.5 km | 00:51:58 | 06:55/km日期: 2023-04-05 08:15 - 卡路里: 404 Cal - 總步數: 9152 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'38" / 07'15" / 06'54" / 06'59" / 06'53" / 07'06" / 06'38" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" | 1004 / 1004 | 175 / 86 |
2 | | 07'16" (+00'39") | 1006 / 2011 | 179 / 76 |
3 | | 06'48" (+00'11") | 1003 / 3015 | 175 / 83 |
4 | | 07'00" (+00'23") | 1006 / 4021 | 175 / 81 |
5 | | 06'48" (+00'11") | 1000 / 5022 | 174 / 84 |
6 | | 07'04" (+00'27") | 1004 / 6026 | 176 / 80 |
7 | | 06'38" (+00'01") | 1008 / 7034 | 174 / 86 |
8 | | 07'03" (+00'26") | 495 / 7530 | 181 / 78 |
4月累積里程 :
130.99 km 361° MERAKI 累積 :
1641.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'15" | 00:13'53" |
3 | 06'54" | 00:20'47" |
4 | 06'59" | 00:27'46" |
5 | 06'53" | 00:34'39" |
6 | 07'06" | 00:41'45" |
7 | 06'38" | 00:48'23" |
7.5 | 07'13" | 00:51'58" |